7-Day Reset For Weight Loss, Detox & Emotional Healing
The Next LIVE Cleanse Start Date…TBA
A wholistic 7-day cleanse for your body & mind, where you get to drink an unlimited amount of fresh raw vegetable and fruit juices, detoxify your system and gain a fresh start on your wellness journey. You will also have the opportunity to deepen your self awareness and tap into your inner wisdom . If you join the Live Group Cleanse, then you also get coaching support from Sara Marie throughout your entire cleanse, access to the Mind-Body Cleanse Facebook Group, as well as daily Guided Imagery Videos, which are designed to support mind-body weight loss & wellness, sent right to your inbox . You also get guidance on how to maintain the benefits you receive from the cleanse and use this opportunity start a new healthier lifestyle.
Benefits of the 7-Day Mind-Body Juice Cleanse
- Increase Energy
- Activate Weight Loss
- Heighten your Sense Perceptions
- Experience a Clearer Sharper Mind
- Improve your Skin and getting a Healthy Glow
- Expand your Knowledge of How Cleansing Works
- Receive Direct Live Support from someone Experienced in Juice Cleansing
- Gain Juicing Experience and Confidence in doing your own Future Cleanses
- Create the Space for Processing and Releasing Stagnant Emotional Issues
- Eliminate Junk-Food Cravings by Cleansing your Bloodstream
- Reset your Taste buds so you Enjoy Natural Healthy Foods
- Get Support in Adopting a Healthier Diet
- Expel Excess Mucus and Toxins from your System
- Get in touch with your Higher True Self
- Break Addictions and Bad Habits
- Give your Digestive Organs a Rest
- Attune your Spiritual Receptivity
- Break Emotional Eating Cycles
What’s Unique About This Program?
There are many juice cleanse books and programs out there. What makes this program unique?
Why Choose to Cleanse with Sara Marie?
When selecting a cleansing guide you want someone who is Experienced and someone with whom you Connect. Sara has over 20 years experience in the field of Natural Health & Wellness, including successful juice cleansing. Sara’s passion for Wellness has fueled her diligent study, research, experimentation and practice of a multitude of natural health modalities, through which she has attained a high level of personal wellness in her own life (including a 45 lb weight loss). With a degree in Psychology and a personal meditation practice, Sara has a well rounded perspective on Whole-Being Wellness including physical, mental, emotional, and spiritual health. Her approach to cleansing and wellness addresses the Mind-Body connection, as she realizes “healing is a holistic event”. In addition, Sara creates an open space of acceptance for her clients to evolve at their own pace in their own unique ways. Sara is very devoted to her clients, which you will surely experience during your Mind-Body Cleansing experience.
“When you’re serious about healing, or improving your health and well-being, you’ll need someone who is knowledgeable, experienced, and sincere in their commitment to helping you heal. Determined, skilled and highly intuitive, Sara is everything an excellent holistic health coach should be and more!” ~ Peter Avelar, Muiscian (peteravelar.com)
What’s Included in the Program?
7-Day Program with Interactive Support from Sara Marie (Available on the Live Group Cleanse only.)
The program starts with 2 days of preparation followed by 3 days of drinking unlimited fresh raw juices and 2 days transitioning back to a healthier diet. Unlike many programs that give you some instructions and send you off on your own, this program will support you every step of the way. There will be a Live introduction call hosted by Sara Marie to get you prepared for the cleanse. You will also be supported by the daily Guided Imagery Videos emailed to your inbox that have been specially designed by Sara Marie to facilitate your cleanse & weight loss. You will also be invited to participate in the Mind-Body Cleanse Facebook Group where you can connect with other like-minded people and get all your questions answered. At the end of the program Sara will be giving some advice and tips on how to properly end your cleanse and how to increase the benefits by following a new healthier lifestyle.
Live Introduction Call with Sara Marie on Day 1 to get you Prepared for the Cleanse (Available on the Live Group Cleanse only.)
The day before the actual juice cleanse begins, we will be having a Live group call where Sara will cover some of the basics of the cleanse and help you get prepared for a successful cleansing experience. This is also a time when you can get any of your pre-cleanse questions answered.
Mind-Body Juice Cleanse eBook
This is the main guide for your cleanse that will tell you everything you need to know for a successful cleanse. Included in the eBook is a section on Detox Symptoms, which can include mild headaches, some fatigue, or possible nausea. Not everyone experiences detox symptoms; a lot of it depends on your pre-cleanse diet. For most people these symptoms are usually mild and pass on their own. It is nothing to be concerned about, but it is good to be informed and prepared in case you do experience any uncomfortable symptoms during your cleanse.
7 Super Yummy Juice Recipes
Sara will email you beforehand the 7 juice recipes for the cleanse. That way you can shop and have everything in your fridge ready to juice. The recipes can be followed exactly or used as a guideline giving you the creative freedom to expand and adjust the recipes to suit your tastes.
Not sure how much produce you will need for the cleanse? No problem, you will receive a shopping list to get you all ready to start your cleanse.
7-Day Mind-Body Juice Cleanse Program
This is the actual cleanse itself. You will be drinking fresh raw juices for this cleanse, which means you will either need to have a juicer and make your own juices at home, or have access to a fresh juice bar. Many health food stores, like Whole Foods, are now offering fresh raw juices. Hooray! If you buy packaged juices, just be sure they are raw. They should not be pasteurized or heat-treated in any way.
In addition to drinking fresh raw juices, each day of the cleanse you will receive a Guided Imagery Video (sent to your email inbox). You will also have unlimited access to the Mind-Body Cleanse Facebook Group where you can get support and get your questions answered.
Daily Guided Imagery Videos for Weight Loss & Wellness – Emailed to your Inbox (Available on the Live Group Cleanse only.)
Guided imagery is a powerful way to tap into the mind-body connection to help you achieve your goals. It is similar to meditation in that it can be very relaxing. However the difference is that guided imagery involves using your imagination to create scenarios in you mind with the intention of achieving a desired positive outcome. Guided Imagery is 100% in your control (it is not hypnosis) and it is of course optional (though highly recommended!). The Daily Guided Imagery Videos (which Sara has recorded in her own voice) will be sent to your inbox each day as YouTube video links. Then you can listen to the videos at your own leisure in the privacy of your own home. You can enjoy the videos as often as you like, they are yours to keep.
Mind-Body Cleanse Facebook Group – Daily Cleansing Support plus Q&A with Sara Marie (Available on the Live Group Cleanse only.)
This is where you will get the most hands-on guidance and support. It is a chance to check in with the group, see how every one is doing, and get all your questions answered. Sara will be involved daily with the Facebook group. and you can use this opportunity to take advantage of her expertise. You also get to connect with like-minded people who are also doing the cleanse. This is a great opportunity to make new friendships and connections with others pursuing a High Vibe Life!
Road map to your Post-Cleanse Healthy Future!
Sara will be covering (in the Mind Body Cleanse eBook and on Facebook) some tips and suggestions on how to end your cleanse properly (very important) and how to sustain and increase all the benefits you received during your cleanse. A cleanse is not only a chance to do some much-needed internal “housecleaning” but it’s also an excellent opportunity to begin a new and improved healthy diet & lifestyle.
One Half-hour Private 1-on-1 Coaching Session with Sara Marie (Available on the Live Group Cleanse only.)
During the cleanse you will have the opportunity to receive a 1-on-1 private coaching session with Sara over the phone or Skype. You can get your specific personal questions answered and advice that’s specific to your needs. You can take advantage of this any time you choose during the program.
How Does it Work?
If you are interested in registering for the program….join our Plant Based Weight Loss for Women group on Facebook. I will be giving out all the details there.
- Register for the program by submitting your payment (Details available in the Facebook Group. Click here to join.)
- Check your email in the next few days for a Welcome Message from Sara giving you the details of the Mind-Body Juice Cleanse Program including: Date & Time of the Live Introductory Call, Facebook Group Details, Cleansing Guide, Juice Recipes, Shopping List, etc. Note: If you do not see this Welcome Email Message in your inbox, check your spam folder. If it’s there, move it to your inbox. If you do not get this Welcome Message by the start date of the program, please contact Sara by clicking here.
- Add Sara’s email to your contact list so you will be sure to get all important messages, including the Guided Imagery Videos and any program updates.
- Be sure to attend the Live Introduction Call on the evening of TBA (PST)
- Enjoy a successful cleanse!
*** Register Now – Space is Limited ***
Sara is limiting the enrollment on this program to keep the group more intimate and to ensure everyone gets the attention they need.
One Hour Live Introduction plus Q&A Call ($100 value)
Mind-Body Juice Cleanse Guide ($50 value)
7 Juice Recipes for Weight Loss & Detox ($35 value)
Juice Cleanse Shopping List ($25 value)
7 Guided Imagery Videos for Weight Loss & Wellness ($175 value)
Daily Coaching Support and Q&A with Sara via the Facebook Group ($350 value)
One Half-Hour Private Coaching Session with Sara ($80 value)
Total Value: $815